Fertility Diet
Expert fertility nutrition in Bengaluru. Personalised diet plans, targeted supplementation, and functional testing to support egg quality, sperm health, and hormonal balance
Fertility Nutrition - Personalised Fertility Diet & Supplement Plans
Nutrition is not an afterthought at Sammilana — it is a cornerstone of every fertility programme. What you eat directly influences egg quality, sperm health, hormonal balance, uterine environment, and metabolic function. The right nutritional plan, built around your specific test results and constitution, can make a profound difference to your outcomes.
Our fertility nutrition programme is led by Dr. Sharanya Vivek — a specialist nutritionist with a Master’s in Clinical Nutrition and Dietetics and advanced credentials in functional and integrative medicine.
What the Programme Includes
- A comprehensive nutritional and lifestyle intake assessment
- Functional testing to identify nutritional deficiencies, metabolic imbalances, and gut health factors
- A personalised fertility diet plan based on your results, diagnosis, and goals
- Ongoing review and adjustment as your body responds to treatment
- Evidence-based supplementation — targeted, not generic
- Coordination with your acupuncture and functional medicine care plan
Other Treatment
Begin with a Conversation
20 minutes. No obligation. No tests required beforehand. Just an honest conversation with a specialist who listens.
Still Have Questions?
Book a Fertility Consultation →
Have Questions?
FAQs - Fertility Diet:
General advice is designed for the general population. Our programme is built around your test results, your diagnosis, and your reproductive goals.
Not before your first visit — but testing is central to how we work. Dr. Sharanya will review any results you already have and recommend further investigations where gaps exist. Testing guides the plan; without it, recommendations are generic.
Yes — particularly for PCOS, insulin resistance, poor egg quality, and sperm health issues. That said, we consistently see the best outcomes when nutrition is integrated with acupuncture and functional medicine. It is never offered in isolation unless that is specifically what you need.
Always assessed individually. Dr. Sharanya reviews your current medications before recommending anything, and coordinates with your medical team where needed.
